Creatine is a molecule naturally found in the body. mostly in muscles, main function of Creatine is energy transportation in order to increase energy level for better athletic performance.
PHL Creatine is sugar and additives free, so it will not affect your diet goals.
1.improving athletic performance and muscle strength
2.Avoid muscle loss duo to aging and high intensity workouts
3.Increase intercellular water so muscles look more shaped
Take 1-2 servings daily, before workouts. Or as directed by a qualified healthcare professional.
Pure Creatine powder 5 G, 150g , 30 servings