Natures Bounty Calcium Magnesium Zinc with D3 Caplet 100s

Natures Bounty Calcium Magnesium Zinc with D3 Caplet 100s

Nature's Bounty Calcium Magnesium Zinc with Vitamin D3 has 1000mg, 400mg, 25mg, and 600IU per serving, respectively. Calcium is the major mineral that helps to build healthy bones. Calcium is also necessary for appropriate muscular contraction, neuron function, and heart function. Vitamin D aids calcium absorption and promotes immune system health. Because the body cannot create calcium, a well-balanced diet, regular exercise, healthy lifestyle choices, and enough calcium and vitamin D intake can all help to preserve bone health. Adequate calcium and vitamin D levels throughout life, as part of a well-balanced diet, may lower the risk of osteoporosis.