Solgar Vitamin B12 500MCG Tab 100s

Vitamin B12 is one of several vital elements known as the B Complex.  It aids in energy metabolism and promotes a healthy nervous system.  Along with Folic Acid and Vitamin B6, it promotes healthy levels of homocysteine, which are already within normal ranges*.  B12 is necessary for the correct formation and regeneration of red blood cells, which transport oxygen throughout the body.