Overview:
HMB or beta-hydroxy-beta-methyl butyrate is a specific kind of bioactive nutrient that falls within the category of branched short-chain fatty acids. Its effects are compared to those of a vitamin by some sources. It is produced naturally by the body from the conversion of leucine, a branched-chain amino acid, and can be found in trace amounts in diet. Numerous studies show that by favorably impacting the storage of muscle proteins and lowering fat tissue, including HMB in the diet can promote the growth of lean body mass.
Benefits:
- Reduces body fat while promoting muscle growth.
- Increases the efficiency of protein that is consumed.
- Scientifically proven toto enhance muscle growth and strength.
- Reduces muscle soreness.
- Decreases the breakdown of muscle.
- Encourages the growth of lean muscle mass.
How to Use:
Take 2-4 capsules daily for optimum results. Consume with large amounts of water. This capsules is to be taken before breakfast, before and after training and before sleeping.