How to take care of your skin in Dubai's hot climate

Living in Dubai means year-round sunshine, desert air, and scorching summer temperatures that often exceed 45°C. While the glamour of the city is undeniable, the climate poses unique challenges for your skin, from dehydration and sun damage to clogged pores and premature ageing.

If you live in Dubai or are visiting for an extended stay, here’s your complete guide to maintaining healthy, radiant skin despite the heat.

Understanding Dubai’s Climate & Its Impact on Your Skin

Dubai’s climate is characterised by

• Extreme heat (especially from May to September)

• Low humidity for most of the year, followed by sudden humidity spikes during the summer

• High UV index nearly every day

• Indoor air conditioning causes dryness and dehydration

This combination of sun + sand + AC can strip your skin of moisture, clog pores with sweat and pollution, and accelerate skin ageing.

1. Prioritise Hydration (Inside & Out)

Heat and dry air pull moisture out of the skin, leading to dryness, tightness, and flakiness.

What to do

• Drink at least 2.5–3 litres of water daily.

• Use hydrating serums with ingredients like hyaluronic acid, glycerin, and aloe vera.

• Opt for a humidifier at night if you sleep in air conditioning.

Layer your skincare—start with a hydrating toner or mist, then apply serum, and finish with a moisturiser.

2. Cleanse Gently But Effectively

Heat and pollution can cause excess oil, dirt, and sweat to build up, leading to breakouts and dull skin.

What to do

• Use a gentle, non-stripping cleanser twice daily.

• Double cleanse at night (especially if you wear sunscreen or makeup).

• Avoid harsh scrubs; instead, use chemical exfoliants (AHA/BHA) 1–2 times a week.

Look for ingredients like salicylic acid (for oily/acne-prone skin) or lactic acid (for dry/sensitive skin).

3. Use Lightweight, Non-Comedogenic Moisturisers

Heavy creams can clog pores in hot weather, while skipping moisturiser can lead to increased dehydration.

What to do

• Choose gel-based or water-based moisturisers.

• Look for oil-free, non-comedogenic, and fragrance-free formulas.

• For extremely dry skin, use a light emollient at night to lock in moisture.

4. Sun Protection is a Must—Every Single Day

Dubai’s UV index often hits “extreme,” increasing the risk of sunburn, dark spots, and ageing.

What to do:

• Apply broad-spectrum SPF 50+ daily—even indoors.

• Reapply every 2 hours when outside.

• Use tinted sunscreens for added protection from visible light (great for pigmentation-prone skin).

• Don’t forget areas like ears, lips, and the back of your hands.

Recommended Sunscreens at Med7

1. La Roche-Posay Anthelios

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2. Bioderma Photoderm Cream

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3. ISDIN Fusion Water

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5. Combat the Effects of Air Conditioning

AC may be a lifesaver in Dubai’s heat, but it can strip your skin of moisture and elasticity over time.

What to do

• Apply a hydrating mist or toner during the day.

• Use occlusive ingredients (like squalane or ceramides) at night to trap moisture.

• Avoid long, hot showers—opt for lukewarm water instead.

6. Sweat-Proof Your Skincare & Makeup

What to do

• Stick to minimal layers: cleanser → serum → sunscreen.

• Use non-comedogenic makeup and consider mineral-based powders.

• Keep blotting papers handy to reduce shine without disturbing your sunscreen.

7. Target Common Skin Issues in Dubai

Hyperpigmentation

• Use Vitamin C in the morning for antioxidant protection and brightening.

• Add niacinamide or azelaic acid to even out skin tone.

Acne

• Use salicylic acid, niacinamide, or benzoyl peroxide.

• Consider seeing a dermatologist for stubborn breakouts.

Dullness

• Gently exfoliate 1–2x a week.

• Use masks with clay, charcoal, or enzyme-based exfoliants.

8. Customise Your Routine by Skin Type

Tips for Glowing Skin in Dubai

• Weekly masking: Use hydrating or clarifying masks depending on your needs.

• Sleep well: Skin repairs itself at night.

• Healthy diet: Load up on antioxidants (fruits, veggies, green tea).

• Avoid touching your face, especially in the heat!

Summary

Dubai’s climate demands extra attention to your skincare routine. Make skincare your self-care ritual, not just a reaction to the weather.

For daily sun protection, choose Med7's Sunscreen Collection — one of the Best Sunscreens in UAE . Featuring dermatologist-recommended formulas designed for the region’s harsh climate, our collection offers protection for every skin type.

Shop now and enjoy Fast Delivery Across the UAE-Med7 . Give your skin the expert care and sun protection it deserves.