
Which Oil Is Good for Hair Growth?
Hair oils have been part of beauty traditions for centuries, and good reason. Whether your goal is to boost hair growth, reduce breakage, or restore shine, using the right oil can make all the difference.
But with so many options out , there is a chance to feell lost. So, which oil is actually good for hair growth? Let’s explore the best oils backed by tradition, user experience, and hair science.
Why Use Hair Oil for Growth?
Hair growth isn’t just about length; it’s also about preventing breakage, nourishing the scalp, and improving hair health at the root. Oils help
-
Strengthen hair shafts and reduce breakage
-
Stimulate blood flow to the scalp
-
Deliver essential nutrients like fatty acids, vitamins, and antioxidants
-
Lock in moisture and prevent dryness
-
Protect hair from environmental damage
Consistent oiling can result in thicker, stronger, and shinier hair over time, especially when combined with a healthy diet and gentle hair care routine.
Hair Oil Application: Step-by-Step Guide
Applying hair oil the right way is just as important as choosing the right oil. A good application boosts blood circulation, enhances absorption of nutrients, and maximises the benefits of your chosen oil. Here’s a simple guide to help you make the most of your hair oil routine:
Step 1: Choose the Right Oil
Start with an oil that matches your hair type and concern—castor for thickness, rosemary for stimulation, coconut for dryness, etc. You can also blend two or more oils for added benefits.
Step 2: Warm It Up (Optional but Recommended)
Warm a small amount of oil (not hot!) by placing your oil container in a bowl of warm water for a few minutes. This helps the oil penetrate deeper into the scalp and hair shaft.
Step 3: Section Your Hair
Divide your hair into small sections. This helps you apply the oil evenly, especially if you have thick or long hair.
Step 4: Massage Your Scalp
Using your fingertips, apply oil directly to the scalp and massage in gentle circular motions for 5–10 minutes. This stimulates blood flow and helps relax the scalp, promoting healthy growth.
Step 5: Apply to Hair Length
Once your scalp is oiled, work the remaining oil down the lengths of your hair—especially the ends, which are more prone to dryness and split ends.
Step 6: Leave It On
-
Minimum: 30 minutes
-
Ideal: 2–3 hours
-
Overnight: For deeper nourishment (optional if using non-comedogenic oils)
Step 7: Cover and Protect
Wrap your hair in a soft towel or shower cap to lock in warmth and prevent mess. This also helps the oil absorb more efficiently.
Step 8: Wash Gently
Rinse thoroughly with a mild, sulfate-free shampoo. You may need two washes if using thicker oils like castor or mustard. Follow up with a conditioner if needed.
Pro Tips for Better Results
-
Apply oil 2–3 times a week for consistent results
-
Avoid using too much oil—it can clog pores or require excess shampoo
-
Don’t scratch the scalp while massaging—use gentle pressure
-
If you're new to oiling, do a patch test to check for sensitivity or allergies
Recommended Hair Oil at Med7
-
Mielle Rosemary Mint Scalp Hair Strengthening Oil
-
Strengthens hair and promotes growth with biotin-rich formula.
-
Rosemary and mint blend restores the scalp and repairs split ends.
-
OGX Argan Oil of Morocco Penetrating Oil
-
Nourishes and smooths hair with Argan Oil and Vitamin E.
-
Adds shine and improves manageability before styling.
-
Uriage Bariesun Dry Oil
-
Fast-absorbing dry oil for smooth, nourished skin.
-
Helps enhance tan and prevent hair dryness.
-
Hamdard Roghan Amla Hair Oil
-
Strengthens roots to reduce hair fall and boost growth.
-
Maintains natural colour and adds healthy shine.
-
HASK Coconut Oil Spray
-
Lightweight leave-in spray enriched with coconut oil.
-
Softens, detangles, and hydrates hair for added manageability.
Choosing the best oil for hair growth comes down to understanding your scalp, hair type, and concerns. Whether it’s castor oil for strengthening roots or rosemary oil for stimulating new growth, there’s a formula out there that can support your hair goals.
Ready to nourish your roots and boost hair growth? Explore Med7’s hair oil collection and find the perfect match for your hair journey.